Updated Tuesday 1-12 with one more allergy I had forgotten: EGGS.
Just when I thought I couldn’t have more food allergies—Sunday came around. I had a sneaking suspicion that certain things weren’t agreeing with me so my “chiropractor to the stars” Dr. Sherman did some muscle testing on various foods and my foods to avoid list grew. Sometime I’ll get into that topic deeper. Here are the new things I need to stay away from:
Sheep’s cheese
Coconut milk
Sunflower nut butter
The good news is that I didn’t react to apple cider vinegar and Lurpak brand butter which at least is helpful for baking. So, for the two of you who are keeping track, here is my complete of foods I need to avoid for the next 3 months:
Wheat
Dairy
Eggs
Oats
Goat cheese
Yeast (bakers and brewers)
Sheep’s cheese
Tomatoes
Coconut milk
Mushrooms
Cantaloupe
Cashews
Cranberries
Almonds
Amaranth
Sunflower seeds
Peanuts
Pork
Chicken
Kidney Beans
Pinto Beans
Pumpkin
So, you may ask, dear reader—what am I eating? Stay tuned…
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Talking about a test of endurance! I'll be praying for you - whew! I find pineapple and excessive dairy hard to stay away from - this is a whole other playing field.
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